Download Your 10 FREE Exercises:
Straw Breathing Exercises For:
- Stress Relief
- Anxiety
- Mental Health
- Meditation
- Children
- Sleeping
- Addiction Withdrawal
- Lung, Heart And Digestion
- Chronic Pain
- Productivity
- Joy
- Concentration
- Mindfulness
- Restlessness
- Stretching
- Creativity

Straw Breathing for Stress Relief
Straw Breathing for Stress Relief: Extended Exhale.

Straw Breathing for Anxiety
Straw Breathing for Anxiety: Breath Counting.

Straw Breathing for Mental Health
Straw Breathing for Mental Health: Focused Breathing.

Straw Breathing for Meditation
Straw Breathing for Meditation: Mantra Breathing.

Straw Breathing for Children
Straw Breathing for Children: Bee Breathing.

Straw Breathing for Sleeping
Straw Breathing for Sleeping: 4-7-8 Breathing.

Straw Breathing for Addiction Withdrawl
Straw Breathing for Addiction Withdrawal: Mouth Breathing.

Straw Breathing for Lungs, Heart & Digestion
Straw Breathing for Lungs, Heart, Digestion: Belly/ Diaphragmatic Breathing.

Straw Breathing for Chronic Pain
Straw Breathing for Chronic Pain: Body Scan

Straw Breathing for Productivity
Straw Breathing for Productivity: Fire Breathing

Straw Breathing For Joy
Straw Breathing For Joy: Compassionate Breathing

Straw Breathing For Concentration
Straw Breathing For Concentration: Concentration Breathing

Straw Breathing For Mindfulness
Straw Breathing For Mindfulness: Sensory Awareness Breathing or 5 Senses Breathing

Straw Breathing For Restlessness
Straw Breathing For Restlessness: Mindful Walking Breathing

Straw Breathing For Stretching
Straw Breathing For Stretching: Asana Breathing

Straw Breathing For Creativity
Straw Breathing For Creativity: Visualization Breathing.